The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance - Softcover

Greenwald, Jeff

Softcover

ISBN 10: 1558708448 ISBN 13: 9781558708440

Publisher: Krause Publications, 2007

Synopsis

Play with Freedom...And Win More!

The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation.

This comprehensive guide will show you how to:

• Embrace nerves and play even better under pressure
• Maintain confidence to win more consistently
• Develop a pin-point focus
• Access an ideal level of intensity
• Play with a renewed sense of passion and freedom

Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.

About this title

About the Author:

Jeff Greenwald, M.A., MFT is a former tennis professional, a psychotherapist specializing in sports psychology, and an associate editor for TennisOne.com. He has written articles for numerous tennis publications, including Tennis Magazine and Inside Tennis, and is the author of Fearless Tennis: The 5 Mental Keys to Unlocking Your Potential, a double-CD audio program. He is a frequent speaker at tennis clubs.
www.mentaledge.net

About this edition

• Publisher: Krause Publications
• Publication date: 2007
• ISBN 10: 1558708448
• ISBN 13: 9781558708440
• Binding: Paperback
• Number of pages: 160