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Healthy Heart Handbook: How to Prevent and Reverse Heart Disease, Lower Your Risk of Heart Attack and Cancer, Reduce Stress, Lose Weight Without Hunger - Softcover

 
9781558743847: Healthy Heart Handbook: How to Prevent and Reverse Heart Disease, Lower Your Risk of Heart Attack and Cancer, Reduce Stress, Lose Weight Without Hunger

Synopsis

The accumulation of Dr. Pinckney's thorough research, this comprehensive cardiac care manual is a no-nonsense guide to preventing and reversing the nation's #1 killer--heart disease. The book includes 76 easy-to-prepare, low-fat recipes, plus tips on reducing stress, losing weight without hunger, and ways to reduce the risk of heart attack and cancer.

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About the Author

Neal Pinckney is a graduate of the University of Southern California and Oxford University, where he received his Ph.D. in clinical and educational psychology. He has done post-doctoral work at Stanford University and the University of Vienna. He is professor emeritus and former chair of Behavioral Sciences at California State University, Sacramento and has taught at the University of California, Davis Medical School. He held a private practice in family and individual therapy and psychoanalysis for almost 30 years. He was psychologist and in-service trainer for the California Highway Patrol for 13 years. He is founder and director of the Healing Heart Foundation.

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  • PublisherHci
  • Publication date1996
  • ISBN 10 1558743847
  • ISBN 13 9781558743847
  • BindingPaperback
  • LanguageEnglish
  • Number of pages306

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9780964388000: Healthy heart handbook: How to prevent and reverse heart disease

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ISBN 10:  0964388006 ISBN 13:  9780964388000
Publisher: Healing Heart Foundation, 1994
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