The Complete Foundation: The Systematic Approach to Training the Mind (Core Teachings of Dalai Lama) - Softcover

Book 2 of 12: Core Teachings of Dalai Lama

Lama, The Dalai

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9781559394765: The Complete Foundation: The Systematic Approach to Training the Mind (Core Teachings of Dalai Lama)

Synopsis

His Holiness the Dalai Lama provides intimate details on advanced mind-training practices using visualization, reason, and contemplation.

Clear, eloquent, simple, and profound, His Holiness’s teachings are easily accessible to beginning practitioners yet richly nourishing to those more advanced in practice. In The Complete Foundation, the Dalai Lama shows how visualization, reason, and contemplation can be systematically crafted to enhance personal development. Beginning with practices designed to create an effective mental outlook, His Holiness skillfully guides the student to more advanced techniques for developing the mind’s deepest potential and happiness. With impeccable attention to detail and a seamless balance between technical guidance and a delightful sense of playfulness, this book exemplifies the sophistication and elegance of Tibetan Buddhist methods for spiritual development.
 
This book was previously published under the title The Path to Bliss.

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About the Author

HIS HOLINESS THE FOURTEENTH DALAI LAMA is considered the foremost Buddhist leader of our time. The exiled spiritual head of the Tibetan people, he is a Nobel Peace Laureate, a Congressional Gold Medal recipient, and a remarkable teacher and scholar who has authored over one hundred books.

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Other Popular Editions of the Same Title

9781569571774: The Complete Foundation

Featured Edition

ISBN 10:  1569571775 ISBN 13:  9781569571774
Publisher: PENGUIN, 2018
Softcover