Synopsis
Read This Book—Your Life Depends On It
Good Cholesterol, Bad Cholesterol is the first major book on cholesterol written by a team of cardiovascular specialists. This practical, easy-to-understand reference shows you how to adapt to a low-cholesterol lifestyle. You'll learn exactly what cholesterol is, as well as how to:
·Create an individualized daily cholesterol allowance
·Read labels to discover saturated fats—even if they're not mentioned
·Increase your intake of HDL ("good" cholesterol)
·Eat out and still control your intake of LDL ("bad" cholesterol)
·Prepare tasty, low-cholesterol meals
·Assess the benefits and side effects of cholesterol-lowering drugs
By following the simple steps outlined in this book, you can make tremendous progress in reducing your risk of heart disease.
"Good Cholesterol, Bad Cholesterol provides the reader with a comprehensive source of information on cholesterol in an easily understood fashion . . . . A valuable guide into the benefits of a disease-preventative lifestyle." —William DeVries, M.D., Cardiothoracic Surgeon, Audabon Hospital
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About the Author
Eli M. Roth, M.D., is an internist and cardiologist in private practice. He is co-founder of HEARTSMART?, a program designed to help heart disease patients change their lifestyles through diet and exercise.
From the Hardcover edition.
"About this title" may belong to another edition of this title.
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Good Cholesterol, Bad Cholesterol
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Good Cholesterol, Bad Cholesterol
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Good Cholesterol, bad Cholesterol
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Prima Publishing, Estados Unidos, 1990
ISBN 10: 1559580259
ISBN 13: 9781559580250
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Tapa Blanda. Condition: Bien. Colección 'Health/Nutrition'. Rústica. 9781559580250. Prima Publishing. Estados Unidos. 1990. 22x15 centímetros. 179 páginas. Tapa blanda. Estado=Bien. Inglés. Seller Inventory # 45505
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Good Cholesterol, Bad Cholesterol
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