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Stress Free at Your Computer: Quick & Easy Relaxation Techniques to Relieve the Strain and Tension of Computer Use
Synopsis
Chiropractor Scott Donkin guides listeners through relaxation exercises that help reduce the stress fatigue that build up in that environment. The simple exercises, preventive measures, and posture tips enable anyone to work comfortably with less stress, while at the same time preventing the pain, discomfort, and repetitive stress injuries often associated with office work. Includes booklet.
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- PublisherRelaxation Co
- Publication date1996
- ISBN 10 1559613475
- ISBN 13 9781559613477
- BindingAudio Cassette
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stressfree@your.computer
Seller: Black and Read Books, Music & Games, Arvada, CO, U.S.A.
Seller rating 4 out of 5 stars
First Edition. audio book; new; cassettes plus booklet. Seller Inventory # br3182
Quantity: 1 available