Stress-Free Your Computer: Quick and Easy Relaxation Techniques to Relieve the Strain and Tension of Computer Use

Donkin, Scott

 
9781559613484: Stress-Free Your Computer: Quick and Easy Relaxation Techniques to Relieve the Strain and Tension of Computer Use

Synopsis

This audio CD can be played in most computer CD-ROM drives. Chiropractor Scott Donkin talks users through a variety of simple exercises and proactive tips designed to alleviate the painful physical symptoms often associated with office work. Includes booklet.

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