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How to Control Your Anger Before It Controls You - Hardcover

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9781559724241: How to Control Your Anger Before It Controls You

Synopsis

Two psychologists present an innovative technique to help people act assertively and control their anger, in a guide that introduces the techniques and exercises of the Rational Emotive Behavior Therapy approach

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About the Author

Dr. Raymond Chip Tafrate is an assistant professor in the sociology and criminal justice department at Central Connecticut State University.

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  • PublisherBirch Lane Pr
  • Publication date1997
  • ISBN 10 1559724242
  • ISBN 13 9781559724241
  • BindingHardcover
  • LanguageEnglish
  • Number of pages179
  • Rating
    • 3.63 out of 5 stars
      380 ratings by Goodreads

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Ellis, Albert; Tafrate, Raymond Chip, Ph.D.
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