Synopsis
A physical therapist tells how to relieve back and neck pain, of which 70 million Americans suffer. Your movement and posture may be the source - or the cure - for neck and low back pain. Mike Hage shows you how to analyze your patterns of standing, bending, breathing - even thinking. Learn to adjust these patterns in every move you make, from getting out of bed and choosing the right shoes to talking on the phone and getting to work. Take control of your pain and participate in your own rehabilitation by reprogramming your body to move correctly.
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About the Author
Mike Hage practices with Physical Therapy Ltd., which is affiliated with Northwestern University School of Physical Therapy, where he also teaches. This book was developed while Hage was the physical therapy supervisor for the Pain Program at the Rehabilitation Institute of Chicago.
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The Back Pain Book: A Self-Help Guide for Daily Relief of Neck & Back Pain
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The Back Pain Book: A Self-Help Guide for Daily Relief of Neck & Back Pain
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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The Back Pain Book: A Self-Help Guide for Daily Relief of Neck & Back Pain
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The Back Pain Book: A Self-Help Guide for Daily Relief of Neck & Back Pain
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The Back Pain Book: A Self-Help Guide for Daily Relief of Neck & Back Pain
Published by
Peachtree Pub Ltd (edition First Edition), 1992
ISBN 10: 1561450421
ISBN 13: 9781561450428
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The Back Pain Book: A Self-Help Guide for Daily Relief of Neck & Back Pain
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The Back Pain Book: A Self-Help Guide for Daily Relief of Neck & Back Pain
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The Back Pain Book: A Self Help Guide for Daily Relief of Neck and Back Pain
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The Back Pain Book: a Self-Help Guide for Daily Relief of Neck and Back Pain
Published by
Peachtree Publishing Company Inc., 1991
ISBN 10: 1561450421
ISBN 13: 9781561450428
Used
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First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Very Good. First Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 1431606-75
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The Back Pain Book: a Self-Help Guide for Daily Relief of Neck and Back Pain
Published by
Peachtree Publishing Company Inc., 1991
ISBN 10: 1561450421
ISBN 13: 9781561450428
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. First Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 1431605-20