Packed with delicious recipes for everyone--including those who have to keep track of food exchanges, carbohydrates, sugars, calories and fats.
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By New York Times bestselling author Phyllis Pellman Good with the American Diabetes Association A diet that's healthy for persons with diabetes is healthy for all the rest of us, too! Fix-It and Forget-It Diabetic Cookbook is packed with delicious recipes for everyone--including those who have to keep track of food exchanges, carbs, sugars, calories, and fats. This cookbook makes mealtime an occasion when everyone belongs. Each recipe comes complete with its Exchange Value and with its Basic Nutritional Values. In addition, the book is full of Tips, as well as a Week of Menus.
Phyllis Good is a New York Times bestselling author whose books have sold more than twelve million copies. She is the author of the Fix-It and Forget-It cookbook series, as well as Fix-It and Enjoy-It Healthy Cookbook (with nutritional expertise from the Mayo Clinic), "Fresh From Central Market" Cookbook, and The Best of Amish Cooking. Her commitment is to make it possible for everyone to cook who would like to, whatever their age. Good spends her time writing, editing books, and cooking new recipes. She lives in Lancaster, Pennsylvania.
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