Change Your Life in 30 Days: A Journey to Finding Your True Self

Britten, Rhonda

ISBN 10: 1565118847 ISBN 13: 9781565118843

Publisher: HighBridge Audio, 2004

Synopsis

Break through your fears and worries and discover your true purpose. Blending common sense with sensitivity and humor, a Starting Over life coach helps you define and reach your goals.Have you ever wanted to be a "better person"? Have you tried to make major life changes and failed? Rhonda Britten has survived devastating personal trauma. She knows first-hand the challenges of defeating fear. She can help you achieve a life free from the nagging fears and doubts that keep you from being your best self. In her new book, the author of Fearless Living and Fearless Loving guides you step-by-step toward making the most of every moment. Powerful lessons lead you to discover and achieve your true purpose. You'll break the myths that keep you locked in fear, learn to define your life goals, and understand what you must do to reach them. Empowering and entertaining, down-to-earth and transforming, this book is your ticket to the life you really want.

About this title

About the Author

RHONDA BRITTEN can be seen life-coaching on NBC's daytime show Starting Over and in the UK on Channel 5's nighttime hit Help Me Rhonda, as well as on PBS. As the founder of the Fearless Living Institute, she trains coaches, facilitates corporate and public workshops, and speaks internationally. She has been featured extensively in the media, including national magazines and regularly on The Montel Williams Show.

From AudioFile

Not a quick or easy lesson, this program sneaks up on the listener with its wide range of ideas and practices for changing one's life. The author is a life coach, not a therapist or academic, so the focus is decidedly practical and forward thinking. Depending heavily on self-examination, the exercises are grouped into 30 segments. The organization provides some structure, but without a written guide, listeners will have to scramble to write down the ideas so none will be overlooked. The largely female issues and case studies will make the presentation more familiar to women than men. Men with issues, however, should not pass up this extended lesson by the perky change expert. T.W. © AudioFile 2004, Portland, Maine-- Copyright © AudioFile, Portland, Maine

About this edition

• Publisher: HighBridge Audio
• Publication date: 2004
• ISBN 10: 1565118847
• ISBN 13: 9781565118843
• Binding: Audio CD