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Synopsis
Three 25-minute routines for people who want yoga's maximum benefits in a minimum of time. Step-by-step instruction combines standard postures, affirmations, and gentle music. Includes three guided visualizations.
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Yoga: for Busy People: Short Routines for Calmness, Vitality and Harmony (DVD)
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
DVD. Condition: Brand New. 7.56x5.67x0.59 inches. In Stock. Seller Inventory # 1565891813
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