The Computer User's Survival Guide: Staying Healthy in a High Tech World - Softcover

Stigliani, Joan

 
9781565920309: The Computer User's Survival Guide: Staying Healthy in a High Tech World

Synopsis

An in-depth look at factors affecting health on the job--including positioning, equipment, work habits, stress, lighting, and radiation--offers protection against health risks from the computer through practical, positive steps to alleviate risks and improve working conditions. Original. (All Users).

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Review

Computers are awfully useful tools, but they cease to be effective when your eyes burn, your neck seizes up, and repetitive injury syndrome makes lifting your hands a lesson in pain. Stigliani's lucid and insightful guide is therefore a survival aid of the most necessary sort, detailing not only how to situate your computer and self to avoid injury, but how to cope with the stresses that get internalized into such incapacitating ailments.

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