...And the Fat Came Back - Softcover

Chatelain, Bonnie

Softcover

ISBN 10: 1566843464 ISBN 13: 9781566843461

Publisher: Castlebrook Publishing, 1999

Synopsis

WE DIET. WE LOSE. And The FAT Comes Back!

...And The FAT Came Back is a book that needs to be in every household. It is a tale of a war with fat and describes the agony of following every diet in America, only to eventually have the fat come back, plus more. Too bad that the money I spent on all these diet ventures didnt return in twofold like my fat.

Proclaiming trash day for all the old diets and guilt-producing diet rules, and focusing only on getting healthy, the author discovered an amazing truth: When you feed your body what it needs it doesnt crave what it doesnt need. Amazing. The no will-power queen of America didnt need self-control or discipline. In her own words, Its been easier and more fun than I ever dreamed possible.

...And The FAT Came Back is based on true principles that, when followed, will lead to a permanently lean and healthy body. The entire purpose of this book is to empower the reader with correct knowledge and convince them that dieting does not work.

Edition details

• Publisher: Castlebrook Publishing
• Publication date: 1999
• Language: English
• ISBN 10: 1566843464
• ISBN 13: 9781566843461
• Binding: Paperback
• Number of pages: 271