Items related to Angry All the Time: An Emergency Guide to Anger Control
Synopsis
If you’ve picked up this book, chances are you’re someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved onesâ maybe even your liberty. If it hasn’t yet, it soon will, unless you do something about it.
This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at timesâ but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it’s your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility.
With this book, you'll be able to:
- Identify the causes of your anger
- Avoid violence, blaming, and threats
- Stay calm one day at a time
- Change anger-provoking thoughts
- Ask for what you want without anger
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From the Publisher
A major update of a best-selling classic, this book teaches readers to understand and manage episodes of uncontrolled anger.
About the Author
Ron Potter-Efron is a clinical psychotherapist in private practice in Eau Claire, Wisconsin, with a special focus on anger management. He is also a certified alcohol and drug counselor. His book Anger, Alcoholism, and Addiction was featured in the Behavioral Sciences Book Club. He and his wife Pat wrote Letting Go of Shame, which was a main selection of the Psychology Today Book Club. In addition to his psychotherapy practice and writing, Dr. Potter-Efron gives numerous workshops and lectures.
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Angry All the Time: An Emergency Guide to Anger Control
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. This item shows limited signs of wear overall with minor scuffs or cosmetic blemishes. No curled corners, bent covers or damage to dust jackets. No highlighting writing in pages. Digital codes may not be included and have not been tested to be redeemable and or active. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Seller Inventory # 466XBX001N8I
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Angry All the Time: An Emergency Guide to Anger Control
Published by
Fine Communications (edition ), 1997
ISBN 10: 1567310966
ISBN 13: 9781567310962
Used
Hardcover
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Hardcover. Condition: Good. With dust jacket. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Seller Inventory # 1567310966-11-1-29
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Angry All the Time: An Emergency Guide to Anger Control
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Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.57. Seller Inventory # G1567310966I2N00
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Angry All the Time: An Emergency Guide to Anger Control
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Angry All the Time
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_436971969
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Angry All the Time: An Emergency Guide to Anger Control
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_440081884
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Angry All the Time: An Emergency Guide to Anger Control
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Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.57. Seller Inventory # G1567310966I3N00
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