Items related to Angry All the Time: An Emergency Guide to Anger Control
Synopsis
If you’ve picked up this book, chances are you’re someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved onesā maybe even your liberty. If it hasn’t yet, it soon will, unless you do something about it.
This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at timesā but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it’s your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility.
With this book, you'll be able to:
- Identify the causes of your anger
- Avoid violence, blaming, and threats
- Stay calm one day at a time
- Change anger-provoking thoughts
- Ask for what you want without anger
"synopsis" may belong to another edition of this title.
From the Publisher
A major update of a best-selling classic, this book teaches readers to understand and manage episodes of uncontrolled anger.
About the Author
Ron Potter-Efron is a clinical psychotherapist in private practice in Eau Claire, Wisconsin, with a special focus on anger management. He is also a certified alcohol and drug counselor. His book Anger, Alcoholism, and Addiction was featured in the Behavioral Sciences Book Club. He and his wife Pat wrote Letting Go of Shame, which was a main selection of the Psychology Today Book Club. In addition to his psychotherapy practice and writing, Dr. Potter-Efron gives numerous workshops and lectures.
"About this title" may belong to another edition of this title.
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Angry All the Time: An Emergency Guide to Anger Control
Published by
Fine Communications (edition ), 1997
ISBN 10: 1567310966
ISBN 13: 9781567310962
Used
Hardcover
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1567310966-11-1-29
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Angry All the Time: An Emergency Guide to Anger Control
Seller: Greenworld Books, Arlington, TX, U.S.A.
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Condition: like_new. Fast Free Shipping ā" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy! Seller Inventory # GWV.1567310966.LN
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Angry All the Time: An Emergency Guide to Anger Control
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Fast Free Shipping ā" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.1567310966.G
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Angry All the Time: An Emergency Guide to Anger Control
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Hardback. Condition: Very Good. National Geographic presents the new>National Geographic: African Safari 2024 Wall Calendar. Going on safari in Africa has always been a bucket list life event. Here, National Geographic has put together a collection of the most stunning African safari photos--the landscapes and coveted wildlife images from all of Africa. Bring the plains and mountains of Africa into your home or office with the>National Geographic: African Safari 2024 Wall Calendar. Printed on high-quality, Earth-friendly Forest Stewardship Council certified paper> More than 25% of the royalty proceeds directly benefit the National Geographic Society through National Geographic/Disney's Purchase Has Purpose Initiative> Features full-color pages throughout> Includes all major and significant holidays> Features informative text throughout> Stay organized and on track all year> Great as a gift for any occasion> Perfect for your home or office> Includes moon phases> Bonus spread for September-December 2023> Generous grids for adding appointments and reminders> Opens to 12 inches x 24 inches> Now 100% PLASTIC-FRE. Seller Inventory # CIN1567310966VG
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Angry All the Time: An Emergency Guide to Anger Control
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Fair. National Geographic presents the new>National Geographic: African Safari 2024 Wall Calendar. Going on safari in Africa has always been a bucket list life event. Here, National Geographic has put together a collection of the most stunning African safari photos--the landscapes and coveted wildlife images from all of Africa. Bring the plains and mountains of Africa into your home or office with the>National Geographic: African Safari 2024 Wall Calendar. Printed on high-quality, Earth-friendly Forest Stewardship Council certified paper> More than 25% of the royalty proceeds directly benefit the National Geographic Society through National Geographic/Disney's Purchase Has Purpose Initiative> Features full-color pages throughout> Includes all major and significant holidays> Features informative text throughout> Stay organized and on track all year> Great as a gift for any occasion> Perfect for your home or office> Includes moon phases> Bonus spread for September-December 2023> Generous grids for adding appointments and reminders> Opens to 12 inches x 24 inches> Now 100% PLASTIC-FRE. Seller Inventory # CIN1567310966A
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Angry All the Time: An Emergency Guide to Anger Control
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Hardcover. Condition: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1567310966I3N01
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Angry All the Time: An Emergency Guide to Anger Control
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Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1567310966I3N00
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Angry All the Time: An Emergency Guide to Anger Control
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Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1567310966I4N00
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Angry All the Time: An Emergency Guide to Anger Control
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Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1567310966I4N00
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Angry All the Time
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 14770319-6