Items related to The Anger Control Workbook

The Anger Control Workbook - Hardcover

Book 3 of 114: New Harbinger Self-Help Workbook

Matthew McKay

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9781567315738: The Anger Control Workbook

Synopsis

This workbook teaches everyday skills and techniques on how to manage anger build-up, reactions toward anger (positive reactions versus negative reactions), how not to turn anger inward.

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