Items related to The New Glucose Revolution Pocket Guide to Peak Performance
Synopsis
Written by the world's leading authorities on the glycemic index (GI), The New Glucose Revolution Pocket Guide to Peak Performance recommends what to eat to boost athletic performance, enhance stamina, and prevent fatigue. It presents success stories profiling athletes and others who have improved their performance by eating low—and high—GI foods at the appropriate times. It also answers the questions asked most frequently by athletes and others about the GI and includes a complete table with the GI, glycemic load, and carbohydrate values of more than 800 foods and drinks. Other subjects include energy charging with carbohydrate, eating for competing, refueling hints, and menu plans. Filled with fun, easy, and practical suggestions, it is ideal for weekend warriors, serious athletes, and everyone who wants to perform at their maximum.
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- PublisherDa Capo Lifelong Books
- Publication date2004
- ISBN 10 1569244472
- ISBN 13 9781569244470
- BindingMass Market Paperback
- LanguageEnglish
- Edition number2
- Number of pages144
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The New Glucose Revolution Pocket Guide to Peak Performance
Published by
Da Capo Lifelong Books, 2004
ISBN 10: 1569244472
ISBN 13: 9781569244470
New
mass_market
Seller: BookShop4U, Fenton, MO, U.S.A.
Seller rating 4 out of 5 stars
mass_market. Condition: New. . Seller Inventory # 5AUZZZ000BQM_ns
Quantity: 3 available
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The New Glucose Revolution Pocket Guide to Peak Performance
Published by
Da Capo Lifelong Books, 2004
ISBN 10: 1569244472
ISBN 13: 9781569244470
Used
Mass Market Paperback
Seller: Midtown Scholar Bookstore, Harrisburg, PA, U.S.A.
Seller rating 5 out of 5 stars
Mass Market Paperback. Condition: Very Good. Very Good - Crisp, clean, unread book with some shelfwear/edgewear, may have a remainder mark - NICE Standard-sized. Seller Inventory # M1569244472Z2
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The New Glucose Revolution Pocket Guide to Sports Nutrition
Seller: Bargain Finders of Colorado, Simla, CO, U.S.A.
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Soft cover. Condition: Fine. No Jacket. 2nd Edition. 'As New' paperback purchased from an individual. Minor shelf wear. Single creases in spine. Seller Inventory # 004453
Quantity: 1 available
Stock Image
The New Glucose Revolution Pocket Guide to Peak Performance
Published by
Da Capo Lifelong Books, 2004
ISBN 10: 1569244472
ISBN 13: 9781569244470
Used
Mass Market Paperback
Seller: Midtown Scholar Bookstore, Harrisburg, PA, U.S.A.
Seller rating 5 out of 5 stars
Mass Market Paperback. Condition: Good. Good - Bumped and creased book with tears to the extremities, but not affecting the text block, may have remainder mark or previous owner's name - GOOD Standard-sized. Seller Inventory # M1569244472Z3
Quantity: 12 available
Stock Image
The New Glucose Revolution Pocket Guide to Peak Performance
Published by
Da Capo Lifelong Books, 2004
ISBN 10: 1569244472
ISBN 13: 9781569244470
Used
Mass Market Paperback
Seller: Midtown Scholar Bookstore, Harrisburg, PA, U.S.A.
Seller rating 5 out of 5 stars
Mass Market Paperback. Condition: Acceptable. Acceptable - This is a significantly damaged book. It should be considered a reading copy only. Please order this book only if you are interested in the content and not the condition. May be ex-library. Standard-sized. Seller Inventory # M1569244472Z4
Quantity: 2 available