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Synopsis
From the best-selling authors of The Glucose Revolution comes The New Glucose Revolution Pocket Guide to Diabetes, a newly revised and expanded edition of the guide that’s helped thousands of Type 1 and Type 2 diabetics make informed choices about their diet. Using the glycemic index—an easy-to-understand ranking of foods based on their immediate effect on blood glucose levels—the authors show readers how to choose the right foods for better blood glucose control. Topics covered include why many so-called "taboo" foods don't really cause unfavorable effects, why diets based on low glycemic index foods improve blood sugar control, how to prepare complete low glycemic index meals, and much more.
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About the Author
JENNIE BRAND-MILLER, PH.D., is one of the world’s leading authorities on the glycemic index. She is a member of the teaching and research staff of the Human Nutrition Unit, Department of Biochemistry, University of Sydney. KAYE FOSTER-POWELL, M. NUTR. & DIET., is an accredited dietician-nutritionist in both public and private practice in New South Wales, Australia. STEPHEN COLAGIURI, M.D., is the President of the Australian Diabetes Society, Director of the Diabetes Center, and head of the Department of Endocrinology, Metabolism, and Diabetes at the Prince of Wales Hospital, Randwick, New South Wales, Australia. All three live in Sydney, Australia. THOMAS M.S. WOLEVER, M.D., PH.D. is professor in the Department of Nutritional Sciences, University of Toronto, and a member of the Division of Endocrinology and Metabolism, St. Michael’s Hospital, Toronto, where he lives.
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