Low-carb eating continues to gain adherents as people discover that they can lose weight and help manage chronic conditions such as diabetes and high cholesterol by eating more low-carb foods. Everyday Low Carb Cooking—here in its third edition—contains 225 recipes from two dozen cuisines that provide a wide variety of low-carb options. The recipes are designed for the entire family to enjoy, and cover salads, soups, and a wide variety of seafood, chicken, beef, pork, and vegetable choices. Haas has already been praised for the incredible variety of his recipes and for offering low-carb versions of such foods as salad dressings, chicken wings, crab cakes, and coleslaws—that are not readily available in other low-carb cookbooks. Each recipe includes macronutrient counts for each ingredient. This is an accessible, proven book of low carbohydrate recipes for everyone who wants or needs to be on a low-carb diet.
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These recipes are designed for the entire family to enjoy. Since the initial publication of the book over three years ago, many folks have commented that they, as well as their children, have enjoyed the offerings. Their ability to stay on their low carb eating regimen has been greatly enhanced because they now have variety and don't get bored with their food choices.
ALEX HAAS is a former chef who has cooked in the kitchens of the MGM Grand in Las Vegas, among many other establishments. He has more than ten years of hands-on experience in all aspects of the restaurant industry. He lives in near Huntsville, Alabama.
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