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The Energy Within: Qi Kung, Energetics, and the Science Behind Eastern Healing Techniques [2nd Edition] - Softcover
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Synopsis
Here is a clear concise guide to Energetics, the science of the body's energy, or life force, whose ancient principles hold the key to every form of Eastern healing. The author explains the three tiers of human energy - physical, mental, and spiritual - and describes how to balance them for health and wellness.
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From Library Journal
Chin, with years of both Oriental and Western medical experience, explains the basics of Oriental treatment. Oriental therapy is founded upon knowledge of the body's energy systems, including the mental and spiritual aspects. While Chin explains these concepts as practical and reasonable, it is evident that proper diagnosis by experts is essential. Lists of energy-related foods and a 30-day program of exercises derived from Tai Chi movements are given. Moderation and balance of each individual's energies are the primary goals. Easier described than accomplished! Still, this book opens a window on Oriental medicine for Western audiences.
- Jeanne S. Bagby, formerly with Tucson P.L., Ariz.
Copyright 1992 Reed Business Information, Inc.
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