The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods - Softcover

Brand-Miller MD, Dr. Jennie; Foster-Powell BSc MND, Kaye

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9781569246788: The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods

Synopsis

The slow digestion and gradual change in blood sugar levels after eating food with a low glycemic index has health benefits for many people. The glycemic index of hundreds of different foods, which have been tested following a standardized method, is now known. This book makes it easy to enjoy slowly digested carbohydrates every day for better blood sugar control, weight loss, a healthy heart, and peak athletic performance.

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Other Popular Editions of the Same Title

9781569246757: The Glucose Revolution Pocket Guide to Diabetes

Featured Edition

ISBN 10:  1569246750 ISBN 13:  9781569246757
Publisher: Da Capo Lifelong Books, 2000
Softcover