Items related to Tao of Health and Longevity
The Master who brought t'ai chi ch'uan to the West shows how Chinese exercises can lead to along and healthy life
-- Offers practical, fully illustrated instructions in breathing and 50 essential t'ai chi ch'uan forms
-- Offers practical, fully illustrated instructions in breathing and 50 essential t'ai chi ch'uan forms
This introduction to the benefits of t'ai chi ch'uan reveals in a reissued edition the powerful Taoist principles that have helped many to attain longer and healthier lives. Master Liu demonstrates various exercises designed to promote good digestion; maintain proper blood pressure; bolster the immune system; and prevent, or even cure, heart disease and cancer. This guide also covers Chinese foods, herbs, and teas.
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- PublisherDa Capo Lifelong Books
- Publication date1997
- ISBN 10 1569247188
- ISBN 13 9781569247181
- BindingPaperback
- Number of pages224
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Tao of Health and Longevity
Published by
Da Capo Lifelong Books
(1997)
ISBN 10: 1569247188
ISBN 13: 9781569247181
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Tao of Health and Longevity
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ISBN 10: 1569247188
ISBN 13: 9781569247181
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Tao of Health and Longevity
Published by
Da Capo Lifelong Books
(1997)
ISBN 10: 1569247188
ISBN 13: 9781569247181
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Tao of Health and Longevity
Published by
Da Capo Lifelong Books
(1997)
ISBN 10: 1569247188
ISBN 13: 9781569247181
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TAO OF HEALTH AND LONGEVITY
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Da Capo Lifelong Books
(1997)
ISBN 10: 1569247188
ISBN 13: 9781569247181
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