Since Old Testament times Gods people have engaged in the practice of fasting: going without food for a predetermined length of time to accomplish a spiritual purpose. Fasting can be done for any number of reasons, including to know God better, to wait on God for an answer to prayer, to listen to God, to demonstrate sincerity to God, and to worship God. Serving as a complete introduction, The Beginners Guide to Fasting shares with readers the myriad benefits of this valuable spiritual discipline. It also gives practical explanations of how to prepare for and carry on ones first fast, what kind of a fast to follow, and how to pray and study Gods Word while fasting.
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God created the human body as a finely tuned instrument of enormous power, but it requires fuel to operate. To make sure your body gets enough fuel to run efficiently, God created in you an appetite for food, which we call “hunger.” So, why would you ever ignore hunger and choose not to eat? Going without food for spiritual reasons is called fasting and is a spiritual discipline with a long and important history in Christianity.When accompanied by your earnest prayers, fasting demonstrates your sincerity to God. In The Beginner’s Guide to Fasting, beloved teacher-theologian Elmer L. Towns introduces you to the basics of this powerful spiritual discipline. You’ll find an overview of fasting in the Old and New Testaments as well as answers to your questions about fasting and physical health, social interaction, spiritual warfare and much more. This is an essential handbook for all who long to draw closer to God through biblical spiritual disciplines!
Elmer L. Towns is dean emeritus of the School of Religion and Theological Seminary at Liberty University, which he cofounded in 1971 with Jerry Falwell. He continues to teach the Pastor's Bible Class at Thomas Road Baptist Church each Sunday, which is televised on a local network and Angel One. He and his wife, Ruth, live in Forest, Virginia.
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