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Synopsis
Do you practise meditation because you want to feel good or to help you relax and be happy then frankly, according to dzongsar jamyang khyentse, you are far better off having a full-body massage than trying to practise the dharma genuine spiritual practice, not least the ngöndro preliminaries, will not bring the kind of comfort and ease most worldly people crave quite the opposite, in fact but if your ultimate goal is enlightenment, ngöndro practice is a must, and not for happiness your perfect guide, as it contains everything an aspiring practitioner needs to get started, including advice about: developing renunciation mind discipline, meditation and wisdom using your imagination in visualization practice why you need a guru
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- PublisherSHAMBHALA
- Publication date1899
- ISBN 10 1569571562
- ISBN 13 9781569571569
- BindingPaperback
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Shambhala Not For Happiness
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Not for Happiness
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Shambhala Publications, Incorporated, 1899
ISBN 10: 1569571562
ISBN 13: 9781569571569
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Not For Happiness [Paperback] [Jan 01, 1900] DZONGSAR JAMYANG KHYENTSE
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Not For Happiness: A Guide to the So- Called Preliminary Practices
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