Weekend Home Spa is for the woman who values her looks and well-being and is ready to do something for herself ? even if her time and resources are limited. Spa resorts are expensive and often too distant for an easy weekend getaway. Weekend Home Spa shows how to create the spa experience at home. Holistic in approach, the book offers practical ways to cleanse, energize, relax, or shamelessly pamper. It is filled with everything from yoga postures to funky dance moves, health-minded recipes to expert tips on enhancing well-being. There are step-by-step mini workouts and stretching routines plus meditations and visualizations, as well as several beautifying rituals for body, skin, and hair and a tempting array of ingenious shortcuts to feeling brighter, fresher, and more alive.
"synopsis" may belong to another edition of this title.
Linda Bird is deputy editor of Zest, a leading health and beauty magazine. She lives in London.
"About this title" may belong to another edition of this title.
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1st printing. 96pp, (9x10 inches), color photos, index. Near fine condition in wrappers (softcover). Crisp, bright, tight, corners sharp, no markings, creases or tears. Devote a weekend to yourself. "Four creative escapes - cleansing, energizing, relaxing and pampering.". Seller Inventory # 11503
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1. Seller Inventory # G1569752583I3N00
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