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Weekend Home Spa: Four Creative Escapes -- Cleansing, Energizing, Relaxing, and Pampering - Softcover

 
9781569752586: Weekend Home Spa: Four Creative Escapes -- Cleansing, Energizing, Relaxing, and Pampering

Synopsis

Weekend Home Spa is for the woman who values her looks and well-being and is ready to do something for herself ? even if her time and resources are limited. Spa resorts are expensive and often too distant for an easy weekend getaway. Weekend Home Spa shows how to create the spa experience at home. Holistic in approach, the book offers practical ways to cleanse, energize, relax, or shamelessly pamper. It is filled with everything from yoga postures to funky dance moves, health-minded recipes to expert tips on enhancing well-being. There are step-by-step mini workouts and stretching routines plus meditations and visualizations, as well as several beautifying rituals for body, skin, and hair and a tempting array of ingenious shortcuts to feeling brighter, fresher, and more alive.

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About the Author

Linda Bird is deputy editor of Zest, a leading health and beauty magazine. She lives in London.

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  • PublisherUlysses Press
  • Publication date2001
  • ISBN 10 1569752583
  • ISBN 13 9781569752586
  • BindingPaperback
  • LanguageEnglish
  • Number of pages96

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Bird, Linda.
ISBN 10: 1569752583 ISBN 13: 9781569752586
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1st printing. 96pp, (9x10 inches), color photos, index. Near fine condition in wrappers (softcover). Crisp, bright, tight, corners sharp, no markings, creases or tears. Devote a weekend to yourself. "Four creative escapes - cleansing, energizing, relaxing and pampering.". Seller Inventory # 11503

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Bird, Linda
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ISBN 10: 1569752583 ISBN 13: 9781569752586
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ISBN 10: 1569752583 ISBN 13: 9781569752586
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_410666309

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