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Synopsis
Fully illustrated with step-by-step photographs detailing every position, this guide to Joseph Pilate's revolutionary exercise routine introduces readers to the core principles and basic moves he pioneered. Original. 20,000 first printing.
"synopsis" may belong to another edition of this title.
About the Author
Michael King first used Pilates as a student at the London School of Contemporary Dance. In 1982 he opened his own Pilates studio and
has also run the Pilates studio at the Houston Ballet Company. He lives
in London.
"About this title" may belong to another edition of this title.
- PublisherUlysses Press
- Publication date2001
- ISBN 10 1569752761
- ISBN 13 9781569752760
- BindingPaperback
- Number of pages96
- Rating
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Pilates Workbook: Illustrated Step-by-Step Guide to Matwork Techniques
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Pilates Workbook: Illustrated Step-by-Step Guide to Matwork Techniques
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Pilates Workbook: Illustrated Step-by-Step Guide to Matwork Techniques
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Pilates Workbook: Illustrated Step-by-Step Guide to Matwork Techniques
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Pilates Workbook: Illustrated Step-by-Step Guide to Matwork Techniques
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Pilates Workbook: An Illustrated Step-By-Step Guide to Matwork Techniques
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Pilates Workbook: An Illustrated Step-By-Step Guide to Matwork Techniques
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Pilates Workbook: An Illustrated Step-By-Step Guide to Matwork Techniques
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.55. Seller Inventory # G1569752761I3N00
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