Items related to Weights on the Ball Workbook: Step-by-Step Guide with...
Synopsis
Weights are great for working the arms and upper body, and the exercise ball produces exceptional results in the core abs and lower body. With exercises suited for all skill levels, Weights on the Ball Workbook shows how to simultaneously use both pieces of equipment for the ultimate total-body workout.
Just sitting on a bench while performing arm curls leaves abdominals doing virtually nothing and leg muscles completely relaxed. Sit...
- PublisherUlysses Press
- Publication date2004
- ISBN 10 1569754128
- ISBN 13 9781569754122
- BindingPaperback
- LanguageEnglish
- Number of pages96
- Rating
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Weights on the Ball Workbook: Step-by-Step Guide with Over 350 Photos
Seller: SecondSale, Montgomery, IL, U.S.A.
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Weights on the Ball Workbook: Step-by-Step Guide with Over 350 Photos
Seller: Reliant Bookstore, El Dorado, KS, U.S.A.
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Weights on the Ball Workbook: Step-by-Step Guide with Over 350 Photos
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
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paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0001130827
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Weights on the Ball Workbook: Step-by-Step Guide with Over 350 Photos
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # C02A-02582
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Weights on the Ball Workbook: Step-by-Step Guide with Over 350 Photos
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # N26N-00488
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Weights on the Ball Workbook : Step-By-Step Guide with over 350 Photos
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Weights on the Ball Workbook: Step-By-Step Guide with Over 350 Photos
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.75. Seller Inventory # G1569754128I2N00
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Weights on the Ball Workbook: Step-By-Step Guide with Over 350 Photos
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.75. Seller Inventory # G1569754128I3N00
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Weights on the Ball Workbook: Step-by-Step Guide with Over 350 Photos
Seller: HPB-Ruby, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_359393865
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Weights on the Ball Workbook: Step-by-Step Guide with Over 350 Photos
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_410666322
Quantity: 1 available