Items related to Teach Yourself to Meditate in 10 Simple Lessons: Discover...
Teach Yourself to Meditate in 10 Simple Lessons: Discover Relaxation and Clarity of Mind in Just Minutes a Day - Softcover
Synopsis
“A READY-MADE KIT. JUST ADD TIME.”
If you are willing to invest 15 minutes a day, Teach Yourself to Meditate in 10 Simple Lessons can help you develop life-long skills that will improve your health, happiness and peace of mind.
The course in this book doesn’t require you to follow a complex set of rules; rather, it teaches you the core practices, including:
•Breathing
•Posture
•Mantras
•Body Awareness
•Visualization
•Detachment
"synopsis" may belong to another edition of this title.
About the Author
Eric Harrison, author of How Meditation Heals, is trained in the Buddhist practices of Tibet and Burma and is director of the Perth Meditation Center. He lives in Australia.
"About this title" may belong to another edition of this title.
Search results for Teach Yourself to Meditate in 10 Simple Lessons: Discover...
Stock Image
Teach Yourself to Meditate in 10 Simple Lessons: Discover Relaxation and Clarity of Mind in Just Minutes a Day
Published by
Ulysses Press (edition 2nd), 2007
ISBN 10: 1569756015
ISBN 13: 9781569756010
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. 2nd. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Seller Inventory # 1569756015-11-1
Quantity: 1 available
Stock Image
Teach Yourself to Meditate in 10 Simple Lessons: Discover Relaxation and Clarity of Mind in Just Minutes a Day
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # F09C-01699
Quantity: 1 available
Stock Image
Teach Yourself to Meditate in 10 Simple Lessons : Discover Relaxation and Clarity of Mind in Just Minutes a Day
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Second Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 40130132-6
Quantity: 1 available
Stock Image
Teach Yourself to Meditate in 10 Simple Lessons: Discover Relaxation and Clarity of Mind in Just Minutes a Day
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_433513906
Quantity: 1 available
Stock Image
Teach Yourself to Meditate in 10 Simple Lessons: Discover Relaxation and Clarity of Mind in Just Minutes a Day
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.48. Seller Inventory # G1569756015I3N00
Quantity: 1 available
Stock Image
Teach Yourself to Meditate in 10 Simple Lessons: Discover Relaxation and Clarity of Mind in Just Minutes a Day
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.48. Seller Inventory # G1569756015I3N00
Quantity: 1 available
Stock Image
Teach Yourself to Meditate in 10 Simple Lessons: Discover Relaxation and Clarity of Mind in Just Minutes a Day
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_440000478
Quantity: 1 available
Stock Image
Teach Yourself to Meditate in 10 Simple Lessons: Discover Relaxation and Clarity of Mind in Just Minutes a Day
Seller: GoldBooks, Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # 10D11_15_1569756015
Quantity: 1 available
Seller Image
Teach Yourself to Meditate in 10 Simple Lessons : Discover Relaxation and Clarity of Mind in Just Minutes a Day
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 4911050-n
Quantity: Over 20 available
Seller Image
Teach Yourself to Meditate in 10 Simple Lessons: Discover Relaxation and Clarity of Mind in Just Minutes a Day (Paperback or Softback)
Published by
Ulysses Press 3/23/2007, 2007
ISBN 10: 1569756015
ISBN 13: 9781569756010
New
Paperback or Softback
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Seller rating 5 out of 5 stars
Paperback or Softback. Condition: New. Teach Yourself to Meditate in 10 Simple Lessons: Discover Relaxation and Clarity of Mind in Just Minutes a Day 0.43. Book. Seller Inventory # BBS-9781569756010
Quantity: 5 available