Items related to The Glycemic Load Counter: A Pocket Guide to GL and...
Synopsis
Eat healthier and balance your glycemic score with this handy, complete pocket guide to GL values. Based on the proven science of the Glycemic Index (GI) but easier to use, Glycemic Load (GL) dieting is the easiest, most powerful tool for following a healthy day-to-day diet. GL values give a more accurate measure of the way different foods affect your body by adjusting the GI score for portion size. For example, an orange is a much healthier snack than a candy bar, but the orange has a higher GI value (42) than the candy bar (41). But when adjusted to the real-world portion, the healthier snack becomes obvious—the orange has a low GL value of 4 compared to the high GL value of 26 for the candy bar! GL, GI: Plus calories, carbs and fat for over 800 popular foods. User-friendly: Convenient design and straightforward A to Z lists. No more math: Each food's serving size is already computed into the GL score. Glycemic Response: Advice on different types of foods and your body's reaction to each one, from meats and vegetables to breads and fruits.
"synopsis" may belong to another edition of this title.
About the Author
Dr. Mabel Blades is the managing director of Nutrition and Dietetic Services, which she formed after leaving Britain's NHS (National Health Service), where she managed the Nutrition & Dietetic Service.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for The Glycemic Load Counter: A Pocket Guide to GL and...
Stock Image
The Glycemic Load Counter: A P
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc. Seller Inventory # 00106344744
Stock Image
The Glycemic Load Counter: A P
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00088009577
Seller Image
The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1569756643.A
Stock Image
The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
Published by
Ulysses Press (edition ), 2008
ISBN 10: 1569756643
ISBN 13: 9781569756645
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1569756643-11-1
Seller Image
The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Seller Inventory # DBV.1569756643.A
Stock Image
The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
Seller: New Legacy Books, Annandale, NJ, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations! Seller Inventory # mon0000149727
Stock Image
The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_461551220
Stock Image
The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_465539419
Stock Image
The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_457709151
Stock Image
The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_464257788