Structured Exercises in Wellness Promotion - Softcover

Tubesing, Nancy L.; Tubesing, Donald A.

Softcover

ISBN 10: 1570250189 ISBN 13: 9781570250187

Publisher: Whole Person Associates, 1994

Synopsis

Structured activities to build workshops around wellness issues including communication skills, stress management, spirituality, relationships, exercise, nutrition, making healthy lifestyle changes.

About this title

About the Author

Nancy Loving Tubesing, Ed.D., is a gifted teacher and group-work specialist who develops health and wellness training materials that address mind-body-spirit-relationship issues. Nancy is also the coauthor of Seeking Your Healthy Balance, Kicking Your Holiday Stress Habits, and Whole Person Associates' Structured Exercises in Stress Management and Wellness Promotion series.

Donald A Tubesing, PhD, MDiv, earned his PhD in Counselor Education from Ohio University and an MDiv from Concordia Seminary. A nationally recognized expert in the field of stress management, Don spent his career as a public speaker, creative consultant, and book publisher. He is author of twenty-one books and numerous audio programs on whole person well-being.

Edition details

• Publisher: Whole Person Associates
• Publication date: 1994
• Language: English
• ISBN 10: 1570250189
• ISBN 13: 9781570250187
• Binding: Paperback
• Edition number: 2
• Number of pages: 166