There is a fundamental happiness right within our reach, yet we usually miss it—ironically, while caught up in attempts to escape pain and suffering. Pema Chödrön's radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and expectations and confronts us with traditional Buddhist wisdom. There is only one approach to suffering that is of lasting benefit, Pema teaches, and that approach involves moving toward painful situations to the best of our ability with friendliness and curiosity, relaxing into the essential groundlessness of our entire situation. It is there, in the midst of chaos, that we can discover the truth and love that are indestructible.
Included in the book are:
• Ways to use painful emotions to cultivate wisdom, compassion, and courage
• Ways to communicate that lead to openness and true intimacy with others
• Practices for reversing our negative habitual patterns
• Methods for working with chaotic situations
• Ways to cultivate compassionate, energetic social action
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Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.
An American Buddhist nun and author (Start Where You Are, LJ 6/1/94), Chodron here passes on the teachings of the Venerable Chogyam Trungpa Rinpoche, advising a loving kindness toward oneself and awakening a compassionate attitude toward our pain and the pain of others. The readings allow us to reconnect with a truth already known or to find a new way of looking at everyday chaos. Throughout, we are shown basic Buddhist beliefs and given instructions in discovering one's true nature through asking questions, facing one's fears, and dealing with the present. The instructions can be taken as meditations, affirmations, or simple reminders of how to transform our minds and actions into nonaggression, which benefits ourselves and society. Popular reading recommended for all libraries; Chodron is donating the proceeds of this book to the Gampo Abbey in Nova Scotia, Canada.?Leo Kritz, West Des Moines P.L., Ia.
Copyright 1997 Reed Business Information, Inc.
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