Vegan Sex - Softcover

Ellen Jaffe Jones; Joel Kahn MD; Recipes By Beverly Lynn Bennett

Softcover

ISBN 10: 1570673616 ISBN 13: 9781570673610

Publisher: Healthy Living Publications, 2018

Synopsis

Satisfy all your appetites, from the kitchen to the boudoir, with a simple dietary shift. Vegan fitness expert Ellen Jaffe Jones joins forces with cardiologist Joel Kahn to spotlight the latest research on how a plant-based diet can increase sexual vigor, heighten satisfaction, and boost libido for both men and women. Recent studies have found a direct connection between erectile dysfunction and heart disease, but each can be treated by the same approach. Dr. Kahn shares vital information on how to prevent or even reverse this common sexual problem while enhancing vascular health.
Read real-life accounts of people who experienced firsthand the dramatic improvements a vegan diet can have on health and sexual performance. Learn which exercises make sex more satisfying, which foods are the best aphrodisiacs, and why vegan sex toys rule. Best-selling author Beverly Lynn Bennett serves up a bounty of luscious, sex-supporting recipes that will have you firing on all burners. Get ready to put love back on the menu.

About this title

About the Author:

Ellen Jaffe Jones is a certified personal trainer and cooking instructor and was PETA s Sexiest Vegan Over 50 in 2014. Ellen is the author of Vegan for One, Vegan Fitness for Mortals, Eat Vegan on $4 a Day,Paleo Vegan, and Kitchen Divided.
Joel K. Kahn, MD, is a clinical professor of medicine at Wayne State University School of Medicine. Known as Reader's Digest Holistic Heart Doc, Joel was PETA's Sexiest Male Vegan Over 50 in 2016 and is the author of The Whole Heart Solution and The Plant-Based Solution.
Beverly Lynn Bennett,an experienced chef and baker, is the author of Anti-Inflammatory Foods and Recipes, Spiralize!, Vegan Bites, and The Complete Idiot's Guide to Vegan Slow Cooking.

Review:

"Among the many surprises of a healthy plant-based diet is--yes--better sex. It's not just that the diet makes you a more attractive partner with better skin and a trimmer waistline. It actually improves blood flow where it counts and gets your hormones back in balance. Vegan Sex is an eye-opening, jaw-dropping guide to everything you never knew about sex and how to get your body back in action. Proven by research studies and personal experiences, and written in an engaging--sometimes irreverent--style, this simple method works better than Viagra." --Neal D. Barnard, MD, President of the Physicians Committee for Responsible Medicine

"The same diet that closes the arteries to the heart and brain has that effect on other arteries--and often arterial function decline shows up first in organs other than the heart. Isn't it time we bring this behind-closed-doors conversation out into the light of day? Vegan Sex has done an enlightening, provocative, and entertaining job of doing just that." --Lani Muelrath, author of , Fit Quickies, and

"Healthy eating can add more than just years to your life, it can add life to your years. Healthy people have more fun. Read this book to learn how." --Michael Greger, MD, author of How Not to Die

About this edition

• Publisher: Healthy Living Publications
• Publication date: 2018
• ISBN 10: 1570673616
• ISBN 13: 9781570673610
• Binding: Paperback
• Number of pages: 224