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Synopsis
Amazing Diet Secrets!
Not just another one-diet fad, The World's Best-Kept Diet Secrets pulls together the secrets of the stars in countless areas of diet, nutrition, exercise and more, including the wild, wacky, sexy and just plain weird tricks they use to slim down--and keep weight off!
The World's Best-Kept Diet Secrets features over 1,000 wild and wonderful slimming secrets including:
--An all natural formula that takes off six pounds in two days
--Dozens of simple, delicious recipes, all under 200 calories
--Personal stories of successful dieters and celebrities
--Free sources for dieting support and guidance
--The very latest supplements and advances in weight loss
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Review
Cameron Diaz helps keep her 5'9", 120-pound figure by eating chicken for breakfast. Models take kelp tablets to speed up their metabolisms. An hour of hot and heavy lovemaking can burn up as many calories as 40 minutes on a treadmill. The World's Best-Kept Diet Secrets has 300 pages of fascinating facts like these. Written by a model who deftly separates dieting myths (the "negative-calorie" status of celery) from the real interesting tidbits (combining garlic and papaya tablets makes for a powerful diuretic), this book's perfect for anyone confused by the muddle of diet information in magazines. It's especially designed for anyone just starting on a weight-loss plan in need of inspiration and guidance and anyone whose weight constantly yo-yos.
About the Author
Diane Irons began her career as a model at age thirteen, then moved on to become a highly successful journalist and internationally known fashion and image expert. Her commitment to uncovering the hype and harm in diet and beauty as well as making it inexpensive, easy and fun has caused her to be sought after by the nation's top shows and the world's most prestigious publications. The World's Best-Kept Diet Secrets is a follow-up to her USA Today bestseller, The World's Best-Kept Beauty Secrets. She is also the author of 911 Beauty Secrets and Diane Irons' 14-Day Beauty Boot Camp.
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- PublisherSourcebooks
- Publication date1998
- ISBN 10 1570713758
- ISBN 13 9781570713750
- BindingPaperback
- Edition number1
- Number of pages336
- Rating
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The World's Best-Kept Diet Secrets: Lose Weight Quickly, Safely and Permanently
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Naperville, Illinois, U.S.A.: Sourcebooks Inc, 1998, 1998
ISBN 10: 1570713758
ISBN 13: 9781570713750
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