Synopsis
T'ai Chi has been practiced for centuries by men and women of all ages and fitness levels. Featuring over 200 photographs, Total T'ai Chi offers a complete, easy-to-use, fully illustrated guide to this timeless practice. This total body program emphasizes balance, posture, breathing techniques, concentration, and complete relaxation. Simple and easy movements will increase energy flow, promote coordination and balance, and teach the mind and body to move as one.
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About the Author
Matthew was born in Aberdeen in 1969, and graduated from Newcastle University in 1990 with a degree in Politics and History. In 1991 he started studying Tai Chi and Qi Gong whilst also developing an interest in Buddhism and Meditation. Since then he has written numerous articles on Tai Chi and related topics and also studied Reiki, Shiatsu, Chinese Medicine, Taoism, The I Ching, Relaxation Techniques, Ergonomics and Stress Management. He also worked as a Director of a World/New Age Music Company. In 1999 he set up The Devon School Of Tai Chi which has been highly successful in delivering courses and retreats internationally. Past Publications: "Total Tai Chi" (2003 MQP/Thunder Bay Press). Numerous articles published in Positive Health Magazine, Tai Chi Magazine, Connect Magazine, Devon Life etc.
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Total Tai Chi
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Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1571459340I3N00
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Total Tai Chi
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Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1571459340I3N00
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Total Tai Chi (Total Series)
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00102703591
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Total Tai Chi (Total Series)
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Total Tai Chi
Published by
Thunder Bay Press (edition ), 2003
ISBN 10: 1571459340
ISBN 13: 9781571459343
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Hardcover
Seller: BooksRun, Philadelphia, PA, U.S.A.
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Spiral-bound. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1571459340-11-6
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Total Tai Chi
Seller: Better World Books: West, Reno, NV, U.S.A.
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Condition: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good. Seller Inventory # 10676424-75
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TOTAL TAI CHI
Seller: Z-A LLC, Lenore, ID, U.S.A.
Seller rating 4 out of 5 stars
Spiral-bound. Condition: Very Good+. First Printing. Binding is nice, pages are unclean, very little wear. ; 11.5 X 9.7 X 1.1 inches; 192 pages; Binding is nice, pages are unclean, very little wear. Seller Inventory # 520768
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Total Tai Chi
Seller: Hellertown Books, Hellertown, PA, U.S.A.
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Hardcover. Condition: Very Good. No Jacket. Seller Inventory # 25765H0082
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Total Tai Chi
Published by
Thunder Bay Press, San Diego, California, U.S.A., 2003
ISBN 10: 1571459340
ISBN 13: 9781571459343
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Hardcover
Seller: Companion Books, Burnaby, BC, Canada
Seller rating 4 out of 5 stars
Hardcover. Condition: Like New. ISBN: 1-57145-934-0, As new, no wear. Quite clean. '-Progressive program suitable for beginner and intermediate student. -Spiral-bound for easy reference during tai chi practice. -Outlines of nearly 50 different movements and forms, including the eight-posture form and sixteen-posture form. -More than 300 color photos, with miniature photo sequences for more complicated movements.' etc. Illustrated. 192 pages. Hardcover with inner ring spine. May require extra shipping, 10 x 11.5 inches. Book. Seller Inventory # 040278
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Total Tai Chi
Seller: Cronus Books, Carson City, NV, U.S.A.
Seller rating 5 out of 5 stars
Spiral-bound. Condition: New. New Inside and Outside. Clean and crisp pages w/no markings! You will be pleased. Excellent book! ( z1s188B ) Some very minor shelf wear on cover. ** Fast Shipping**. Seller Inventory # SKU1024276