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The Addiction Workbook: A Step-by-Step Guide for Quitting Alcohol and Drugs - Softcover
Book 1 of 114: New Harbinger Self-Help Workbook
Synopsis
If you're thinking about quitting alcohol or drugs, this comprehensive workbook can help you get on track and reach your goals.
The Addiction Workbook starts you on your journey by explaining the facts about addiction. It shows you how you can determine if you have a problem and helps you cut through denial or ambivalence to reach a clear decision to quit. Simple, concise exercises and tips help you gather support, deal with detoxification, improve nutrition, and build a personalized exercise program. You will discover how to relax without chemicals and cope with feelings of depression, anxiety, and anger.
The book's final chapters cover conducting a personal moral inventory and making lifestyle changes to foster long-term relapse prevention.
Direct and easy to understand, for those who want to do something about their use or misuse of alcohol and other drugs.
"synopsis" may belong to another edition of this title.
About the Author
Patrick Fanning is a professional writer in the mental health field, and founder of a men’s support group in Northern California. He has authored and coauthored eight self-help books, including Self-Esteem, Thoughts and Feelings, Couple Skills, and Mind and Emotions.
"About this title" may belong to another edition of this title.
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Addiction Workbook a Step by Step Guide to Quitting Alcohol and Drugs
Published by
New Harbinger Publications, 1996
ISBN 10: 1572240431
ISBN 13: 9781572240438
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. If you're thinking about quitting alcohol or drugs, this comprehensive workbook can help you get on track and reach your goals. The Addiction Workbook starts you on your journey by explaining the facts about addiction. It shows you how you can determine if you have a problem and helps you cut through denial or ambivalence to reach a clear decision to quit. Simple, concise exercises and tips help you gather support, deal with detoxification, improve nutrition, and build a personalized exercise program. You will discover how to relax without chemicals and cope with feelings of depression, anxiety, and anger. The book's final chapters cover conducting a personal moral inventory and making lifestyle changes to foster long-term relapse prevention. Direct and easy to understand, for those who want to do something about their use or misuse of alcohol and other drugs. Seller Inventory # 00103478056
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The Addiction Workbook: A Step-by-Step Guide for Quitting Alcohol and Drugs
Published by
New Harbinger Publications, 1996
ISBN 10: 1572240431
ISBN 13: 9781572240438
Used
Softcover
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.1572240431.VG
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The Addiction Workbook: A Step-by-Step Guide for Quitting Alcohol and Drugs
Published by
New Harbinger Publications, 1996
ISBN 10: 1572240431
ISBN 13: 9781572240438
Used
Softcover
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1572240431.VG
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The Addiction Workbook: A Step-by-Step Guide for Quitting Alcohol and Drugs
Published by
New Harbinger Publications, 1996
ISBN 10: 1572240431
ISBN 13: 9781572240438
Used
paperback
Seller: New Legacy Books, Annandale, NJ, U.S.A.
Seller rating 4 out of 5 stars
paperback. Condition: Good. The cover shows normal wear. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations! Seller Inventory # mon0000175967
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The Addiction Workbook: A Step-by-Step Guide for Quitting Alcohol and Drugs
Published by
New Harbinger Publications (edition 1), 1996
ISBN 10: 1572240431
ISBN 13: 9781572240438
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1572240431-11-1
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The Addiction Workbook: A Step-by-Step Guide for Quitting Alcohol and Drugs
Published by
New Harbinger Publications, 1996
ISBN 10: 1572240431
ISBN 13: 9781572240438
Used
Softcover
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.1572240431.VG
Seller Image
The Addiction Workbook: A Step-by-Step Guide for Quitting Alcohol and Drugs
Published by
New Harbinger Publications, 1996
ISBN 10: 1572240431
ISBN 13: 9781572240438
Used
Softcover
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.1572240431.G
Stock Image
Addiction Workbook a Step by Step Guide to Quitting Alcohol and Drugs
Published by
New Harbinger Publications, 1996
ISBN 10: 1572240431
ISBN 13: 9781572240438
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. If you're thinking about quitting alcohol or drugs, this comprehensive workbook can help you get on track and reach your goals. The Addiction Workbook starts you on your journey by explaining the facts about addiction. It shows you how you can determine if you have a problem and helps you cut through denial or ambivalence to reach a clear decision to quit. Simple, concise exercises and tips help you gather support, deal with detoxification, improve nutrition, and build a personalized exercise program. You will discover how to relax without chemicals and cope with feelings of depression, anxiety, and anger. The book's final chapters cover conducting a personal moral inventory and making lifestyle changes to foster long-term relapse prevention. Direct and easy to understand, for those who want to do something about their use or misuse of alcohol and other drugs. Seller Inventory # CIN1572240431G
Stock Image
The Addiction Workbook: A Step-by-Step Guide for Quitting Alcohol and Drugs
Published by
New Harbinger Publications, 1996
ISBN 10: 1572240431
ISBN 13: 9781572240438
Used
Softcover
Seller: Read&Dream, SAINT LOUIS, MO, U.S.A.
Seller rating 4 out of 5 stars
Condition: Very Good. Seller Inventory # 1.3M_MV_H00065XW
Stock Image
The Addiction Workbook: A Step-By-Step Guide for Quitting Alcohol and Drugs
Published by
New Harbinger Publications, 1996
ISBN 10: 1572240431
ISBN 13: 9781572240438
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1572240431I5N00