Hypnosis for Change - Softcover

Josie Hadley; Carol Staudacher

Softcover

ISBN 10: 1572240571 ISBN 13: 9781572240575

Publisher: New Harbinger Publications, 1996

Synopsis

This book is for professionals and general readers looking for ways to harness and focus their natural abilities to relax, ease pain, prepare for and recover from surgery, heal, overcome depression, and change themselves. The book includes inductions for sleep, anxiety and panic, weight loss, nonsmoking, recovering from illness, self-esteem, motivation, enhancing creativity, improving learning, healing the adult survivor of child abuse, natural childbirth, and loss and separation.

About this title

From the Inside Flap:

Are you one of the millions of people searching for natural ways to improve yourself and eliminate bad habits? Hypnosis is a highly effective tool for behavior modification-and this practical and inspiring handbook will show you how to begin today to use hypnosis to change your life.

Hypnosis For Change provides simple, step-by-step details to help you harness the power of your own mind. You'll learn about the different trance states, the effective use of treatment scripts for either self-hypnosis or the hypnosis of others, and the best use of these techniques to bring you success.

About the Author:

Josie Hadley is the founder and director of the California Institute for Medical Hypnosis and the Palo Alto School of Hypnotherapy, where she offers classes and precisely tailored individual sessions.

About this edition

• Publisher: New Harbinger Publications
• Publication date: 1996
• ISBN 10: 1572240571
• ISBN 13: 9781572240575
• Binding: Paperback
• Edition number: 3
• Number of pages: 296