Items related to High on Stress: A Woman's Guide to Optimizing the...

High on Stress: A Woman's Guide to Optimizing the Stress in Her Life - Softcover

Ravicz, Dr. Simone

 
9781572241107: High on Stress: A Woman's Guide to Optimizing the Stress in Her Life

Synopsis

Some of the negative stress we feel can be transformed into a beneficial experience. Explore a variety of enlightening exercises designed to help you rethink the role of stress in your life.

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About the Author

Simone Ravicz, MBA, PhD, is a psychotherapist in private practice in Pacific Palisades, CA. Her professional experience included designing and instructing the first stress management workshop for employees at Cedar-Sinai Medical Center in Los Angeles.

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