Queer Blues is the only guide to focus on the triggers of depression specific to the gay and lesbian community and to offer concrete strategies to overcome them. The authors explain the many forms of depression and explore its unique impact on lesbians and gay men. If you're a lesbian or a gay man struggling with depression, this book offers you real tools for real change. A self-test helps you determine your own level of depression and assess its impact on your life. With this information, go on to explore the reciprocal relationship between mood and self-esteem. Examine your core beliefs about self-worth and identify self-sabotaging habits that may make you vulnerable to both insecurity and depression. A final section provides tested, practical methods distilled from the authors' more than twenty-five years of clinical experience to help you build a plan to effectively manage your depression.
"synopsis" may belong to another edition of this title.
About the Author:
Kimeron Hardin, PhD, is director of psychology for the UCSG / Mt. Zion Pain Management Center. He is an assistant clinical professor in the Departments of Anesthesia and Psychiatry at University of California, San Francisco and an adjunct faculty member at California School of Professional Psychology and Pacific Graduate School of Psychology.
"About this title" may belong to another edition of this title.
- PublisherNew Harbinger Publications
- Publication date2001
- ISBN 10 1572242442
- ISBN 13 9781572242449
- BindingPaperback
- Edition number1
- Number of pages260
-
Rating