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Synopsis
Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference.
By walking this mindful path, you will discover that you are capable of transforming and healing the grief you carry and finding the spiritual and emotional resilience you need to move through this challenging time. These mindfulness practices, explained here in simple and practical language, will help you bear your time of grief. But they will do more than that, too. They will guide you to a life more fully lived, with more meaning. These simple practices will help you experience what richness comes from asking deeper questions about loss and about life.
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About the Author
Sameet M. Kumar, Ph.D., is a psychologist and Buddhist whose areas of expertise include palliative care, spirituality in psychotherapy, mindfulness meditation, stress management and relaxation, and grief and bereavement. He received his doctorate at the University of Miami and has trained with several leading Tibetan Buddhist teachers. He has traveled extensively in India, China, and Tibet and works at the Mt. Sinai Comprehensive Cancer Center in Miami Beach and Aventura, FL, and at the Wellness Community in Miami, FL.
Foreword writer Jeffrey Brantley, MD, is a consulting associate in the Duke University Department of Psychiatry in Durham, NC. He is founder and director of the Mindfulness-Based Stress Reduction Program at Duke University’s Center for Integrative Medicine, as a spokesperson for which he has given many radio, television, and print media interviews. He is the author of Calming Your Anxious Mind.
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Grieving Mindfully: A Compassi
Published by
New Harbinger Publications, 2005
ISBN 10: 1572244011
ISBN 13: 9781572244016
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00097869161
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Grieving Mindfully: A Compassi
Published by
New Harbinger Publications, 2005
ISBN 10: 1572244011
ISBN 13: 9781572244016
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00093254907
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Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss
Published by
New Harbinger Publications, 2005
ISBN 10: 1572244011
ISBN 13: 9781572244016
Used
Softcover
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1572244011.G
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Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss
Published by
New Harbinger Publications, 2005
ISBN 10: 1572244011
ISBN 13: 9781572244016
Used
Softcover
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1572244011.VG
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Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss
Published by
New Harbinger Publications, 2005
ISBN 10: 1572244011
ISBN 13: 9781572244016
Used
Softcover
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.1572244011.VG
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Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss
Published by
New Harbinger Publications, 2005
ISBN 10: 1572244011
ISBN 13: 9781572244016
Used
Softcover
Seller: Aspen Book Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteedâ"but the story's all there! Seller Inventory # PKV.1572244011.G
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Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss
Published by
New Harbinger Publications, 2005
ISBN 10: 1572244011
ISBN 13: 9781572244016
Used
Softcover
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Seller Inventory # DBV.1572244011.A
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Grieving Mindfully: A Compassionate And Spiritual Guide To Coping With Loss
Published by
New Harbinger Publications, 2005
ISBN 10: 1572244011
ISBN 13: 9781572244016
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 2 out of 5 stars
Paperback. Condition: Good. Many people who suffer the death of a loved one cling to the experience of grief long after the actual pain of loss goes away. This is because grief itself is a complex issue, fraught with misinformation and unrealistic expectations, often leading to interpersonal isolation at the times people need connection the most. Ironically, it is often by embracing the experience of grief that people become most fully mindful of life. Grieving readers will find, in this book, a new understanding of their own grief process. They will learn about the spiral staircase, a metaphor used to describe the ebb and flow of emotional pain that typically follow loss. The book offers readers ways to cope with the events and situations that trigger personal grief by using mindfulness exercises and radical acceptance, a concept that encourages the experience of grief rather than its denial. Ultimately, the book presents strategies for making life more meaningful by acknowledging death and working to embrace life. Seller Inventory # CIN1572244011G
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Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss
Published by
New Harbinger Publications, 2005
ISBN 10: 1572244011
ISBN 13: 9781572244016
Used
Softcover
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.1572244011.G
Stock Image
Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss
Published by
New Harbinger Publications, 2005
ISBN 10: 1572244011
ISBN 13: 9781572244016
Used
Softcover
Seller: More Than Words, Waltham, MA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. . . All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping. Seller Inventory # WAL-A-7e-001919