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Mind-Body Workbook for PTSD: A 10-Week Program for Healing After Trauma - Softcover
Book 39 of 114: New Harbinger Self-Help Workbook
Synopsis
It may not seem possible at first, but you can make a full recovery after trauma
Many traumatic experiences naturally heal with time and become part of your past, like old scars. But when you have post-traumatic stress disorder (PTSD), traumas flare up in your life again and again, causing stress and making it difficult to focus on the here and now. Months and even years may pass, but the memories don't fade and let you move on.
A clinically proven therapeutic method called mind-body bridging can help you to finally heal and recover from these difficult experiences. Mind-Body Workbook for PTSD is a straightforward, self-guided mind-body bridging program that you can complete in ten weeks. You'll use your body to settle your mind, develop the skills you need to recover from PTSD, and start to feel connected, confident, and in charge of your life.
• Stop feeling detached and numb and start feeling alive again• Notice the tension in your body and experience it melting away
• Reduce flashbacks, nightmares, insomnia, and restlessness
• Keep track of your progress as you move toward making a full recovery
"synopsis" may belong to another edition of this title.
About the Authors
Stanley H. Block, MD, is adjunct professor of law and psychiatry at Seattle University School of Law, adjunct professor of psychiatry at the University of Utah School of Medicine, and a board-certified psychiatrist and psychoanalyst. He lectures and consults with treatment centers worldwide and is coauthor of the award-winning book Come to Your Senses. Stan and his wife, Carolyn Bryant Block, live in Copalis Beach, Washington.
Carolyn Bryant Block is coauthor of Bridging the I-System and the award-winning book Come to Your Senses. She is also the codeveloper of Identity System (I-System) theory and techniques.
Stanley H. Block, MD, is adjunct professor of law and psychiatry at Seattle University School of Law, adjunct professor of psychiatry at the University of Utah School of Medicine, and a board-certified psychiatrist and psychoanalyst. He lectures and consults with treatment centers worldwide and is coauthor of the award-winning book Come to Your Senses. He and his wife, Carolyn Bryant Block, live in Copalis Beach, WA.
Carolyn Bryant Block is coauthor of Bridging the I-System and the award-winning book Come to Your Senses. She is also the co-developer of Identity System (I-System) theory and techniques.
"About this title" may belong to another edition of this title.
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Mind-Body Workbook for PTSD: A 10-Week Program for Healing After Trauma
Published by
New Harbinger Publications, 2010
ISBN 10: 1572249234
ISBN 13: 9781572249233
Used
Softcover
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Mind-Body Workbook for PTSD: A 10-Week Program for Healing After Trauma
Published by
New Harbinger Publications, 2010
ISBN 10: 1572249234
ISBN 13: 9781572249233
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00110281463
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Mind-Body Workbook for PTSD: A 10-Week Program for Healing After Trauma
Published by
New Harbinger Publications, 2010
ISBN 10: 1572249234
ISBN 13: 9781572249233
Used
Softcover
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Mind-Body Workbook for PTSD: A 10-Week Program for Healing After Trauma
Published by
New Harbinger Publications, 2010
ISBN 10: 1572249234
ISBN 13: 9781572249233
Used
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paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_476160652
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Mind-Body Workbook for PTSD: A 10-Week Program for Healing After Trauma
Published by
New Harbinger Publications, 2010
ISBN 10: 1572249234
ISBN 13: 9781572249233
Used
Softcover
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Condition: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Seller Inventory # MINV.1572249234.G
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Mind-Body Workbook for PTSD: A 10-Week Program for Healing After Trauma
Published by
New Harbinger Publications, 2010
ISBN 10: 1572249234
ISBN 13: 9781572249233
Used
Softcover
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Condition: Acceptable. A readable copy. All pages are intact, and the cover is intact (However the dust cover may be missing). Pages can include considerable notes--in pen or highlighter--but the notes cannot obscure the text. Book may be a price cutter or have a remainder mark. Seller Inventory # 10-A-1-5743
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Mind-Body Workbook for PTSD: A 10-Week Program for Healing After Trauma (A New Harbinger Self-Help Workbook)
Published by
New Harbinger Publications, 2010
ISBN 10: 1572249234
ISBN 13: 9781572249233
Used
Paperback
Seller: HPB-Ruby, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_473575268
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Mind-body Workbook for Ptsd
Published by
New Harbinger Publications, 2010
ISBN 10: 1572249234
ISBN 13: 9781572249233
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Fair. It may not seem possible at first, but you can make a full recovery after trauma Many traumatic experiences naturally heal with time and become part of your past, like old scars. But when you have post-traumatic stress disorder (PTSD), traumas flare up in your life again and again, causing stress and making it difficult to focus on the here and now. Months and even years may pass, but the memories don't fade and let you move on. A clinically proven therapeutic method called mind-body bridging can help you to finally heal and recover from these difficult experiences. Mind-Body Workbook for PTSD is a straightforward, self-guided mind-body bridging program that you can complete in ten weeks. You'll use your body to settle your mind, develop the skills you need to recover from PTSD, and start to feel connected, confident, and in charge of your life. * Stop feeling detached and numb and start feeling alive again * Notice the tension in your body and experience it melting away * Reduce flashbacks, nightmares, insomnia, and restlessness * Keep track of your progress as you move toward making a full recovery. Seller Inventory # CIN1572249234A
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Mind-body Workbook for Ptsd
Published by
New Harbinger Publications, 2010
ISBN 10: 1572249234
ISBN 13: 9781572249233
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. It may not seem possible at first, but you can make a full recovery after trauma Many traumatic experiences naturally heal with time and become part of your past, like old scars. But when you have post-traumatic stress disorder (PTSD), traumas flare up in your life again and again, causing stress and making it difficult to focus on the here and now. Months and even years may pass, but the memories don't fade and let you move on. A clinically proven therapeutic method called mind-body bridging can help you to finally heal and recover from these difficult experiences. Mind-Body Workbook for PTSD is a straightforward, self-guided mind-body bridging program that you can complete in ten weeks. You'll use your body to settle your mind, develop the skills you need to recover from PTSD, and start to feel connected, confident, and in charge of your life. * Stop feeling detached and numb and start feeling alive again * Notice the tension in your body and experience it melting away * Reduce flashbacks, nightmares, insomnia, and restlessness * Keep track of your progress as you move toward making a full recovery. Seller Inventory # CIN1572249234G
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Mind-Body Workbook for PTSD A 10-Week Program for Healing After Trauma
Published by
New Harbinger Publications, Oakland, CA, 2011
ISBN 10: 1572249234
ISBN 13: 9781572249233
Used
softcover
Seller: Matthew's Books, Chattanooga, TN, U.S.A.
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softcover. 4to. 234pp. see pictures for synopsis. #04267. Book NF: clean, square, tight, unmarked. Seller Inventory # 4186