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Introduction: What Is Harm Reduction, Anyway? 1. Addiction: Is It All or Nothing? 2. So If We're Not Addicts, What's the Harm? 3. How Much Is Too Much? 4. So Why Do I Keep Using? 5. To Change or Not to Change 6. How Do I Know Exactly What My Problem Is? --What Are These Drugs, Anyway?-- 7. Practicing Harm Reduction: Substance Use Management 8. Practicing Harm Reduction: How to Take Care of Yourself While Still Using 9. Finding the Right Help 10. Is Harm Reduction Working? 11. How to Talk to Family and Friends about Harm Reduction A Letter to Families and Friends Resources Sources and Suggested Readings in Harm Reduction Index About the Authors
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