Are you an optimist, a pessimist, or a negativist? Your outlook on life has a considerable influence on how you respond to situations, people, and events-and on how other perceive and respond to you. In other words, attitudes have outcomes. Zoie Kaye has written this practical book to teach you how to put negative thoughts and behaviors behind you-whether they're your own or coming from the people around you. You'll learn how to: Pinpoint sources of negativity in your life. Rephrase negative thoughts the instant you think them. Uncover and eliminate negative habits. Keep the negativity of others-your boss, co-workers, friends, and the toxic people you must ineract with regularly-from souring your own outlook. Plus the author leads you step by step through an exercise in positive planning so you can start immediately to make positve strides toward achieving your goals, feel a sense of accomplishment in meeting them, and watch your attitude altimeter soar.
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