Identifying eight fundamental pleasures--including the primal, the emotional, and the spiritual--the author shows how they are the key to a happy and fulfilling life and presents experiments to help readers attain them. 25,000 first printing. Tour. IP.
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Stella Resnick is a psychologist in private practice in Los Angeles. An active member of the American Psychological Association, she has written widely for journals and magazines.
Our happiness, or the lack of it, is a ubiquitous concern?even the Declaration of Independence talks about it?and books on attaining that goal are likely to appeal to a number of readers. This work is no exception. Resnick writes in an appealing manner about how to enjoy nine core pleasures (primal, pain, relief, play, mental, emotional, sensual, sexual, and spiritual). The easy-to-read chapters are followed by specific exercises to help readers gain skills in various areas. Although many of Resnick's ideas seem obvious, many others are worthy of reflection and action. This is a solid choice for those relatively new to the self-help genre dealing with the normal angst of everyday life. Recommended for most public libraries.?January Adams, Franklin Twp. P.L., N.J.
Copyright 1997 Reed Business Information, Inc.
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