Items related to End Your Menopause Misery: The 10-Day Self-Care Plan...
End Your Menopause Misery: The 10-Day Self-Care Plan (Symptoms, Perimenopause, Hormone Replacement Therapy) - Softcover
Synopsis
Millions of women struggle with the symptoms of menopause. End Your Menopause Misery offers a complete 10-day selfcare plan for relief from the debilitating symptoms of menopause and perimenopause. Choose what works for you. Incorporate into your daily life. Feel great right away.
A psychologist and a nurse, Stephanie Bender, and medical journalist Treacy Colbert sort through all the latest medical literature and science on menopause to offer women simple, straight-forward advice about their health. With this plan readers will discover how to renew their energy, lift their mood, and feel better in just 10 days.
End Your Menopause Misery shows how to:
- Increase your energy with exercise
- Improve your mood
- Increase heart and bone strength
- Reduce and eliminate hot flashes
- Make informed decisions about HRT and other therapies
- Sleep better
- Rekindle your sex drive
- Identify the foods that relieve symptoms
- Boost Your Memory
End Your Menopause Misery is a quick and practical approach that gives women relief from menopause symptoms in just 10 days.
"synopsis" may belong to another edition of this title.
About the Author
Stephanie Bender is the founder of Full Circle Women's Health, a women's health clinic in Boulder, CO. She has conducted pioneering research into women's hormonal health, and is a nationally recognized speaker on women's health issues. She is the author of The Power of Perimenopause. Ms. Bender lives in Boulder, CO.
Treacy Colbert is a medical writer who has written for Health, Clinical Advisor, Comprehensive Therapy, Women's Health Access, International Journal of Integrative Medicine, and Nutrition in Complementary Care. Ms. Colbert lives in Long Beach, CA, with her husband and son.
Review
"A fabulously elegant and timely guide to transforming menopause into a woman's 'second spring.'" Ann Louise Gittleman, Ph.D., C.N.S., author of the New York Times bestseller Before the Change, Reviews
"About this title" may belong to another edition of this title.
- PublisherConari Press
- Publication date2013
- ISBN 10 1573245852
- ISBN 13 9781573245852
- BindingPaperback
- Number of pages144
- Rating
Buy New
Learn more about this copy
US$ 13.31
Shipping:
FREE
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
End Your Menopause Misery: The 10-Day Self-Care Plan (Symptoms, Perimenopause, Hormone Replacement Therapy)
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00042874410
Quantity: 2 available
Stock Image
End Your Menopause Misery : The 10-Day Self-Care Plan (Symptoms, Perimenopause, Hormone Replacement Therapy)
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 38665252-75
Quantity: 1 available
Stock Image
End Your Menopause Misery: The 10-Day Self-Care Plan (Symptoms, Perimenopause, Hormone Replacement Therapy)
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.44. Seller Inventory # G1573245852I4N00
Quantity: 1 available
Stock Image
End Your Menopause Misery: The 10-Day Self-Care Plan (Symptoms, Perimenopause, Hormone Replacement Therapy)
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_348908057
Quantity: 1 available
Stock Image
End Your Menopause Misery: The 10-Day Self-Care Plan (Symptoms, Perimenopause, Hormone Replacement Therapy)
Seller: Book Deals, Tucson, AZ, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. Shows only minor signs of wear, and very minimal markings inside (if any). 0.45. Seller Inventory # 353-1573245852-vrg
Quantity: 1 available
Stock Image
End Your Menopause Misery: The 10-Day Self-Care Plan (Symptoms, Perimenopause, Hormone Replacement Therapy)
Seller: Gulf Coast Books, Memphis, TN, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: New. Seller Inventory # 1573245852-11-30460677
Quantity: 1 available
Seller Image
End Your Menopause Misery : The 10-Day Self-Care Plan
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 18681389-n
Quantity: 1 available
Seller Image
End Your Menopause Misery: The 10-Day Self-Care Plan (Paperback or Softback)
Published by
Conari Press 1/1/2013, 2013
ISBN 10: 1573245852
ISBN 13: 9781573245852
New
Paperback or Softback
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Seller rating 5 out of 5 stars
Paperback or Softback. Condition: New. End Your Menopause Misery: The 10-Day Self-Care Plan 0.44. Book. Seller Inventory # BBS-9781573245852
Quantity: 5 available
Stock Image
End Your Menopause Misery: The 10-Day Self-Care Plan
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781573245852
Quantity: Over 20 available
Stock Image
End Your Menopause Misery: The 10-Day Self-Care Plan (Symptoms, Perimenopause, Hormone Replacement Therapy)
Seller: Irish Booksellers, Portland, ME, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 2-1573245852-G
Quantity: 1 available