Items related to How to Control Your Anger Before It Controls You

How to Control Your Anger Before It Controls You

Ellis, Albert; Tafrate, Raymond Chip, Ph.D.

  • 3.61 out of 5 stars
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9781574531183: How to Control Your Anger Before It Controls You
ISBN 10: 1574531182 ISBN 13: 9781574531183
Publisher: Audio Literature, 1997

Synopsis

Two psychologists present an innovative technique to help people act assertively and control their anger, in a guide that introduces the techniques and exercises of the Rational Emotive Behavior Therapy approach.

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About the Author

Dr. Raymond Chip Tafrate is an assistant professor in the sociology and criminal justice department at Central Connecticut State University.

"About this title" may belong to another edition of this title.

Publisher
Audio Literature
Publication date
1997
Language
English
ISBN 10 
1574531182
ISBN 13 
9781574531183
Binding
Audio Cassette
Rating
  • 3.61 out of 5 stars
    437 ratings by Goodreads