Bone Boosters: The Essential Guide to Building Strong Bones - Softcover

Harris McIlwain; Debra Bruce

 
9781575662657: Bone Boosters: The Essential Guide to Building Strong Bones

Synopsis

Provides a wealth of tips and techniques to rebuild bones and deter osteoporosis and includes charts and lists to assist in making lifestyle changes, ways to increase calcium absorption, the essential nutrients in more than two thousand foods and drinks that strengthen bones, and much more. Original.

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