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A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness (Book and CD) - Hardcover
Synopsis
Whether you're a novice or expert yoga practitioner, this accessible little book offers up 23 morning stretches to improve your health and well-being in just 14 minutes a day. Do them right in your kitchen with no more equipment than a chair and the countertop. While the kettle is boiling, the dog is being let out, or the kids are getting ready for school, you can begin to feel better and look better for life. Over 100,000 copies in print!
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About the Author
Jane Trechsel has been a passionate student of yoga for most of her adult life. She has studied with the major teachers in America, and completed several teacher trainings, including Rodney Yee's comprehensive 18-month Advanced Yoga Studies program in Oakland, California. She has been teaching yoga since 1981. Jane is also a pianist, singer, actor, and voice talent. She is best known for her portrayal of Emily Dickinson in the touring one-woman show The Belle of Amherst, and as the ""voice of BellSouth"" in the nine southeastern states. She currently lives in Birmingham, Alabama.
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A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness (Book and CD)
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1575871726.G
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A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness (Book and CD)
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1575871726.VG
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A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness (Book and CD)
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Condition: Good. A sound copy with only light wear. Overall a solid copy at a great price! Seller Inventory # BOS-Q-12i-01792
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A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness (Book and CD)
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness (Book and CD)
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hardcover. Condition: Good. Seller Inventory # mon0000506582
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A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness (Book and CD)
Seller: Greenworld Books, Arlington, TX, U.S.A.
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Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.1575871726.VG
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A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness (Book and CD)
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00108831145
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A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness (Book and CD)
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00109976089
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A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness (Book and CD)
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Spiral-bound. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_463140468
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A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness (Book and CD)
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1575871726I3N00