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Synopsis
Every day, the human body fights off environmental toxins, airborne germs, chemicals in food, and any number of other damaging substances. How the body manages it and how people can help the process along are the subjects of Boosting Immunity. Topics include: Acidity/alkalinity, Allergies, Body temperature, Diet, Digestive flora, Nutrients, Exercise, Sleep, Working with experts in these fields, Dr. Saputo and Nancy Faass have created an informative book that provides easy-to-implement lifestyle guidelines for maximum health.
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About the Author
Len Saputo, M.D., is founder and director of the Health Medicine Forum, a nonprofit educational foundation . He is also medical director of the Health Medicine Institute , an integrative medicine center in Walnut Creek, California, where he has an active private practice.
Nancy Faass, M.s.w., M.P.H., is a writer and editor in San Francisco. Her work includes Optimal Digestion and Integrating Complementary Medicine into Health Systems.
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Boosting Immunity: Creating Wellness Naturally
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Boosting Immunity: Creating Wellness Naturally
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Boosting Immunity : Creating Wellness Naturally
Published by
New World Library, 2002
ISBN 10: 1577311272
ISBN 13: 9781577311270
Used
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Boosting Immunity: Balancing Your Body's Ecology for Maximum Health
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Boosting Immunity: Balancing Your Body's Ecology for Maximum Health
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Boosting Immunity: Balancing Your Body's Ecology for Maximum Health
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