Spirit Heals: Awakening a Woman’s Inner Knowing for Self-Healing

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9781577315773: Spirit Heals: Awakening a Woman’s Inner Knowing for Self-Healing
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Meredith L. Young-Sowers has created a definitive book for women on mind/body/spirit healing that puts women’s connection to Spirit at the very center — exactly where it should be. Drawing on her twenty-seven years as an intuitive healer and spiritual teacher, and her belief that healing is something we do every day, Meredith gently guides women to create our own loving and workable healing plan. Emphasizing heart disease and reproductive cancers — the diseases that are claiming our mothers, sisters, and friends — Meredith offers a mix of attitude shifts, exercises, and simple meditations to help us harness the power of Spirit. Meredith teaches us to understand and rely on our deep-hearted intuition as our most important healing partner. In this wide-ranging exploration of healing, you’ll learn to: Nourish yourself on all levels — emotional, intellectual, social, physical, and spiritual. Respond effectively to stress in a way that heals your heart. Understand why mind-body imbalances can sometimes manifest as disease. Claim strength and renewal at each stage of your journey.

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"An inspiring book that reminds us what is important in life and what is necessary for wholeness."
-- Mimi Guarneri, MD, author of The Heart Speaks: A Cardiologist Reveals the Secret Language of Healing

"A wise, compassionate, and beautifully crafted guidebook to what really matters. Spirit Heals is informed by both ancient wisdom and modern insights into the integration of body, mind, and spirit."
-- Larry Dossey, MD, author of The Extraordinary Healing Power of Ordinary Things

"Spirit Heals is an elegantly expressed set of guidelines for our healing. Reading it calms the mind, opens the heart, and encourages Spirit to enter into us fully."
-- Barbara Marx Hubbard, president of the Foundation for Conscious Evolution

"I will recommend Spirit Heals to my patients, as I am recommending it to you as the beginning of your journey to Spirit-driven wellness."
-- from the foreword by Dr. Allan Mayer, codirector of gynecologic oncology, Saint Francis/Mount Sinai Regional Cancer Center

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Meredith L. Young-Sowers
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Book Description NEW WORLD LIBRARY, United States, 2007. Paperback. Condition: New. Language: English. Brand new Book. Spirit Heals is a wide-ranging manifesto on how women heal and how they can incorporate aspects of spirit, emotion, mind, and body in their healing journey. Author Meredith Young-Sowers explores a wide range of resources, external and internal: doctors, nutrition, chemo, radiation, massage, acupuncture, surgery, energy work, meditation, visualization. She explains how focused participation to rekindle kindness and passion can occur simultaneously with any other treatment to enhance healing. She introduces the concepts of "spiritual DNA" and "spiritual genes" that let readers see they are not "destined" to be sick and can be proactive in achieving health. Particular sections include "Ask Yourself," which helps readers reform their thoughts; "Attitude Shifts," which contains affirmations and reminders of the healing thoughts and actions; and "Activities," which guides readers step by step through changes. Based in part on her extensive workshop teachings, Spirit Heals is an informed, loving reminder that good health is something every woman should -- and can -- have. Seller Inventory # NLF9781577315773

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Book Description NEW WORLD LIBRARY, United States, 2007. Paperback. Condition: New. Language: English. Brand new Book. Spirit Heals is a wide-ranging manifesto on how women heal and how they can incorporate aspects of spirit, emotion, mind, and body in their healing journey. Author Meredith Young-Sowers explores a wide range of resources, external and internal: doctors, nutrition, chemo, radiation, massage, acupuncture, surgery, energy work, meditation, visualization. She explains how focused participation to rekindle kindness and passion can occur simultaneously with any other treatment to enhance healing. She introduces the concepts of "spiritual DNA" and "spiritual genes" that let readers see they are not "destined" to be sick and can be proactive in achieving health. Particular sections include "Ask Yourself," which helps readers reform their thoughts; "Attitude Shifts," which contains affirmations and reminders of the healing thoughts and actions; and "Activities," which guides readers step by step through changes. Based in part on her extensive workshop teachings, Spirit Heals is an informed, loving reminder that good health is something every woman should -- and can -- have. Seller Inventory # NLF9781577315773

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