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Synopsis
Outlines a training and nutrition regimen designed specifically for men and includes exercises for each area of the body as well as suggested workout schedules.
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Product Description
"It's over 300 pages of expertise from two of bodybuilding's foremost authorities"
About the Author
\Hugo A. Rivera is an ISSA Certified Personal Trainer and fitness expert with fifteen years of bodybuilding experience. He now resides in Clearwater, Florida.
James Villepigue is an ISSA Certified Personal Trainer and counselor who has been active in health and fitness for the past fifteen years. He lives in New York.
"About this title" may belong to another edition of this title.
- PublisherW. W. Norton & Co.
- Publication date2002
- ISBN 10 157826085X
- ISBN 13 9781578260850
- BindingPaperback
- Number of pages160
- Rating
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The Body Sculpting Bible for Men: Featuring the 14-Day Body Sculpting Workout: The Ultimate Fat Loss/Muscle Gain Program for the Ultimate Physique
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The Body Sculpting Bible for Men: Featuring the 14-Day Body Sculpting Workout: The Ultimate Fat Loss/Muscle Gain Program for the Ultimate Physique
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The Body Sculpting Bible for Men
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The Body Sculpting Bible for Men
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