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Synopsis
Outlines a training and nutrition regimen designed specifically for women and includes exercises for each area of the body as well as suggested workout schedules.
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About the Author
James Villepigue is a certified trainer and fitness counselor and former conditioning coach for the US Karate Team. He lives in Oyster Bay, NY. Hugo Rivera, a native of Bayamon, Puerto Rico, is a certified trainer. He now resides in Clearwater, Florida.
"About this title" may belong to another edition of this title.
- PublisherHatherleigh Press
- Publication date2002
- ISBN 10 1578260868
- ISBN 13 9781578260867
- BindingPaperback
- Number of pages160
- Rating
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The Body Sculpting Bible for Women: Featuring the 14-Day Body Sculpting Workout: The Ultimate Fat Loss/Muscle Gain Program for the Ultimate Physique
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The Body Sculpting Bible for Women : Featuring the 14-Day Body Sculpting Workout
Published by
Hatherleigh Company, Limited, The, 2002
ISBN 10: 1578260868
ISBN 13: 9781578260867
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The Body Sculpting Bible for Women : Featuring the 14-Day Body Sculpting Workout
Published by
Hatherleigh Company, Limited, The, 2002
ISBN 10: 1578260868
ISBN 13: 9781578260867
Used
Softcover
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